Archive for May, 2012

Monthly Women’s Circle, Friday, June 15th, 6-8pm

Join Jill and Angela as we gather to share in story, Thai massage, and hands-on crafting! No experience necessary. Dress comfortably. All women are invited to join, and this event is by donation.




Yoga for Hope w/Cosetta Romani, Friday, June 1st, 6-7:30pm

Cosetta Romani is delighted to offer a 90-minute Gentle, Restorative, Healing, Meditative yoga class. Sound healer Matt Meier will join her with his Singing Crystal bowls. These ancient tools have been used for thousands of years to facilitate the healing process. The tonal vibrations produced by
the bowls pass through the body, calibrating our cells’ internal frequency. As this happens the body relaxes, the heart opens and deep meditation occurs. The experience is truly one of love, light, and heart connectedness.

A donation-based class to support City of Hope in their research and treatment of cancer, diabetes, HIV/AIDS and other life-threatening illnesses. City of Hope is an innovative, compassionate, patient-focused treatment and research center. The directors and staff believe that achieving wellness can take more than state-of-the-art
medical care.

$20 suggested donation.
All proceeds go directly to City of Hope

Kula’s May Newsletter

May Specials:

In celebration of Mother’s Month, ALL moms receive class for FREE on Mother’s day. If you are a mom, or know any moms out there that could benefit from stress relief, flexibility, exercise, and a little time to themselves, please let them know! No commitment required, just show up and we’ll provide the space for nourishment. Mother’s join the 9:00 – 10:30am
To help you pamper Mom, gift certificates are 10% off for the entire month of May.
Better yet, buy a gift certificate and book her an appointment between Saturday May 12 – Saturday May 19 and receive an additional 10% off!
Contact Christina Crane of Kula Movement at:
(206) 953 – 4780 or

Spring Schedule Shift:
The Monday, Wednesday, and Friday 4:00pm class is now only 75 minutes to allow for a longer evening of sunset enjoyment. Share your practice before your evening activities!
Monday, Tuesday, and Wednesday’s 5:45 – 7:00pm class is now a Basics / Gentle Yoga class.
Please don’t hesitate to share your reflections!

Introduction to Therapeutic Flying & Thai Massage
Saturday, May 12th & Sunday, June 10th
2:00 – 4:00pm
With Melanie Foust
Join us for this healing and uplifting practice of traditional Thai Yoga Massage joined with the bliss of flying.
No previous experience or partner required!
Space is limited.

Info Session & Ballard Art Walk
Saturday, May 12th,
6:00 – 9:00pm
6:00 – 6:45pm
Join us as our house Acupuncturist, Ashley Schiavone discusses pressure points and simple ways to alleviate spring time allergies!
7:00 – 9:00pm
music, mingling, and more!
Stop by to share!

Women’s Circle
Friday, May 18th,
6:00 – 8:00pm
By donation
Celebrate the time of new moon and new opportunities with your fellow Sisters.
Women have long sought a place to gather. The original “no men allowed” feminist stronghold is centuries old. Join us as we share in discussion, movement, healing arts, and crafts, to co-create a platform for women to share, grow, and 
support one another.
Our monthly Women’s Circle is led by rotating Kula staff on a Friday nearest to the new moon.

Pura Vita Yoga Trance  Dance
Saturday, May 26th,
8:00 – 10:00pm
A healing journey, a dancing prayer, around the ancestral fire. Come to express your individual freedom within the collective. No previous dance experience required. Dress creatively and comfortably!

Save the date!
Yoga for Hope fundraiser!
Friday, June 1st,
6:00 – 7:30pm
By Donation – all proceeds benefit City of Hope
Join Cosetta Romani in this gentle, healing and restorative class, for a great cause!