E X P L O R E  YO U R  I N N E R  C H I L D. . .

Forget not that the Earth delights to feel your bare feet and the
winds long to play with your hair.
-Kahlil Gibran

BIRTH, REBIRTH & TRANSFORMATION

Fall
Last chance, last peach. Last
watermelon seed to spit.
There is a quickness to
everything now. Stop one
hustle and start another kind
of dance.

Night comes to early. Wipe
your feet. Come inside.
First slippers, first sweater,
first blankets wrapped
around while reading.

We invite you to step into your
greatness & let your inner child
sing and explore this season.
Don’t miss a good puddle for
splashing, dancing in the rain,
or getting sweaty in the studio &
feeling your best!

October Yoga Special

Kids (ages 8-17) take yoga for free! Share yoga with our budding generation to plant seeds of meditation, bodily awareness and the inherent wisdom of Yoga. Those under ten years of age must be accompanied by an adult, and all minors need a parent or guardian’s consent.

Bodywork Special

Give the gift of massage and receive 2 free yoga classes for yourself !

One hour of Bodywork: $90.

One and a half hours of Bodywork: $120.

Gift certificates and Yoga classes are valid for six months from purchase date, and any two Kula Movement Yoga classes may be redeemed with this offer (value up to $40).

More about Tuesday’s 5:45 – 7:00pm Forrest Yoga for beginners class:

This class is suitable for anyone who would like a gentle, slower paced, stress reducing yoga class. Individuals with physical injuries or limitations, such as arthritis, diabetes, mental stress, postnatal, overweightother issues, will find this class not just helpful, but enjoyable too! The yoga poses will be gentle and restorative; mostly floor and wall work with yoga props for comfort. Deep breathing will be taught. This type of yoga helps to trigger the parasympathetic nervous system also known as the PNS. Stimulating the PNS helps to lower heart rate, blood pressure, stimulates the immune system and much, much more.

MOONLIGHT YOGA Oct 22nd, 9-11pm

Unwind from the work week w/ Yoga & music!

Join Kula Movement in a long sensational

unwinding into a feel good weekend!

As we bathe in the full moon’s luminous rays

and the candles we light shine bright, we’ll share

vivacious Forrest Yoga moves including music

that makes your spirit sing.

Price: $20 or use your class card!

COSTUME YOGA Oct 29th & 31st

Optional costume yoga at Friday’s AcroYoga

6:30-8:30pm & Sunday’s Forrest Yoga 6:30 – 8pm.

Explore wearing a different sense of self

and share the style as you stretch and shine!

PS Ballard Ave shops participate w/goodies

on Halloween night!