Archive for April, 2011
We were born as dancers and we simply forgot! Trance is a natural state of unbroken flow. Through simple, prana-driven movements, breathing, flowing, stomping, clapping, rhythm, freedom, voices, silence, meditation, relaxation and group interactions, we will experience individual freedom within the collective freedom.
Created by Shiva Rea, Yoga Trance Dance is a contemporary exploration of the spirit of dance within yoga.
Find out more about Cosetta Romani here.
Saturday, May 7th, 7:30 – 9:30PM
Call Kula Movement at (206) 972-2999
or register here at http://www.kulamovement.com/merchandise.html
We hope you enjoy this weekend sun with family, friends and Yoga!
All classes are on as usual for Easter.
Hope to see you soon,
Good Day, ALL!
A quick word in light of Yoga updates, coming events & reminders.
Saturday, April 9th 10:00am Forrest Yoga, All Levels
Sunday, April 10th, 10:30am AcroYoga & 4:30pm Forrest Yoga
Sunday, April 17th 10:30am AcroYoga
(we apologize for interrupting your practice & invite you to check out who’s in house!)
Last minute reservations still available –> Ellen Heed’s ‘Yoga for Better Sex’ 3 day workshop. Open to DAY OR MODULE registration THIS WEEKEND. Check our website to watch Ellen’s informational video (located on the front page), and read the blog description for each module & price break. Payment is made on our merchandise tab or in person.
We cannot recommend Ellen highly enough. She’s sure to bring life altering information that will change how you live in relationship with yourself and others!
And, Cosetta Romani’s Trance Dance is BACK!
Saturday, May 7th
7:30 – 9:30pm
Cost: $20 (Vouchers do not apply)
This is a night full of body movin’ music & rhythm. Cosetta shares a vibrant presence bringing voice, rhythm, creativity, and laughter to the studio.
Please join us!
Pre-register on our website or call 206-972-2999!
And, Kula’s NEW yoga schedule goes live April 18th!
Enjoy the expansion~
Center for Yoga & Health
5340 Ballard Ave NW
Seattle, WA 98107