Archive for August, 2011
September Yoga News
September is National Yoga Month! Join us for many special offerings~
Thursday, September 1st, 4:00 – 5:15PM, INTRO TO FORREST YOGA CLASS for those new to the practice and wish to deepen their understanding of foundational postures, modifications, and terminology. Drop-in or use your class pass, $16.
Monday, September 5th ALL YOGA CLASSES ARE CANCELLED in observance of Labor Day.
Friday, September 9th, 9:00 – 10:45PM is Monthly MOONLIGHT YOGA with Jill & Angela! Join us as we move with music to the moons full light. Class is conducted in Forrest Yoga format using candles and the full moon for illumination. Start your weekend feeling great! $20 drop-in or use your class pass.
Saturday, September 17th, 8:00 – 10:00PM is PURA VITA TRANCE DANCE with Cosetta Romani!
Deeply inspired by Shiva Rea and shamanic traditions.
No previous dance experience required. Dress creatively and comfortably.
Bring a water bottle, curiosity and an open heart!
8:00 – 10:00pm, $20 Click here to register!
Friday, September 23rd, 7:15 – 9:15PM, GROUP BREATHING CIRCLE II with Kimberly Morton. Healing through breath allows you to harness your own life force and to use your personal strength to heal yourself. By practicing this 2-part Pranayama breathing technique a meditative state of calm and relaxation is achieved. RSVP, space is limited. No experience needed. Bring an eye pillow, a blanket, and yoga mat. $25 Click here to register!
In honor of National Yoga Month, join us for FREE YOGA CLASSES on:
9/19, 6:30 – 7:45AM, Forrest Yoga, All Levels
9/22, 6:00 – 7:00PM, Prenatal Yoga
9/26, 9:00 – 10:30AM, Forrest Yoga, All Levels
9/29, 12:00 – 1:00PM, Forrest Yoga, All Levels
Save the date:
Ana Forrest comes to Kula Movement for a weekend of workshops,
February 24-26th!!
4:30pm Forrest Yoga Class held at The Canal, Sunday 8/21
Birth. Rebirth. And Birthdays!
Celebrate Angela’s birthday this Sunday the 21st with Forrest Yoga at The Canal, 4:30 – 6:00pm!
Angela takes great joy in teaching and we hope that that, combined with the scenery, make for a great day had by all!
We’ll move inside if it’s raining, but hold class outside, otherwise. Please dress accordingly. All regular yoga props available, and please be prepared to have fun!
The Canal
(just past The Ballard Locks)
5300 34th Ave NW
Seattle, WA 98107
Bus route: NW Market St & 28th Ave NW
We’re excited to co-create such a beautiful practice in a beautiful space.
Thank you for this opportunity.
Namaste
August Yoga Offerings & Updates:
Friday, August 12th, 9:00 – 10:45PM is Monthly MOONLIGHT YOGA with Jill & Angela! Join us as we move with music to the moons full light. Class is conducted in Forrest Yoga format using candles and the full moon for illumination. Start your weekend feeling great! $20 drop-in or use your class pass* (*some passes do not apply).
Friday, August 19th, 7:30 – 9:00PM, GROUP BREATHING CIRCLE with Kimberly Morton. Join us for an evening of conscious breathing. Healing through breath allows you to harness your own life force and to use your personal strength to heal yourself. By practicing this 2-part Pranayama breathing technique a meditative state of calm and relaxation is achieved. RSVP, space is limited. No experience needed. Bring an eye pillow, a blanket, and yoga mat. If you have a special object or talisman that you would like imbued, please bring it as well. $25
Sunday, August 21st, 4:30 – 6:00PM, REGULARLY SCHEDULED FORREST YOGA CLASS IS HELD OUTDOORS at The Canal in honor of All things Alive! Celebrate your practice with Yoga on the water. Regularly scheduled class time and cost ($16), all props available.
Please arrive on time and be prepared to have FUN!
The Canal 5300 34th Avenue NW Seattle, WA 98107
Other Upcoming Events & Cancellations:
September is National Yoga Month! Join us for many special offerings~
Thursday, September 1st, 4:00 – 5:15PM, INTRO TO FORREST YOGA CLASS for those new to the practice and wish to deepen their understanding of foundational postures, modifications, and terminology. Drop-in or use your class pass, $16.
Monday, September 5th ALL YOGA CLASSES ARE CANCELLED in observance of Labor Day.
Friday, September 9th, 9:00 – 10:45PM is Monthly MOONLIGHT YOGA with Jill & Angela! Join us as we move with music to the moons full light. Class is conducted in Forrest Yoga format using candles and the full moon for illumination. Start your weekend feeling great! $20 drop-in or use your class pass* (some passes do not apply).
Saturday, September 17th, 8:00 – 10:00PM is PURA VITA TRANCE DANCE with Cosetta Romani!
Deeply inspired by Shiva Rea and shamanic traditions.
No previous dance experience required. Dress creatively and comfortably.
Bring a water bottle, curiosity and an open heart!
8:00 – 10:00pm, $20
In honor of National Yoga Month, join us for FREE YOGA CLASSES on:
9/19, 6:30 – 7:45AM, Forrest Yoga, All Levels
9/22, 6:00 – 7:00PM, Prenatal Yoga
9/26, 9:00 – 10:30AM, Forrest Yoga, All Levels
9/29, 12:00 – 1:00PM, Forrest Yoga, All Levels
Save the dates:
Ellen Heed returns for a weekend of Scar Remediation for Professionals Workshop, October 28-30!
Ana Forrest comes to Kula Movement February 24-26th!!
Yoga Schedule Update as of 8/10/10
Monday’s 6:30 – 7:45AM & 9:00 – 10:30AM Forrest Yoga classes are now taught by Jill.
Wednesday & Friday’s 6:30 – 7:45AM Forrest Yoga classes are now taught by Andi.
Welcome Christina Crane and Katerina Pecova to our Yoga program!
Christina has been substituting this summer and will continue to share her wisdom of Forrest Yoga as massage studies allow.
Katerina is our Kids Yoga extraordinaire! Having two young children as well as professional training, she is a natural when it comes to prenatal yoga, too. Kids Yoga begins Monday, October 3rd, 11:00 – 11:45AM.
Also, please note a Yoga Schedule Change as of October 1st, 2010.

