Ana Forrest Book Reading, Signing and Q & A – Sunday, 2/26 @ 5:15pm

On Sunday, February 26th, 2012, at 5:15 – 6:30pm, Ana will read from her recently released book, Fierce Medicine and take your questions. Kula Movement has Ana’s book for sale and Ana will personally sign your book! Join us for this special event as we celebrate Fierce Medicine with Ana Forrest!

Ana Forrest has been changing people’s lives for nearly 40 years. Now this innovative yoga master draws on her own amazing life story to reveal powerful physical, emotional, and spiritual practices for healing and growth. In her new book, Fierce Medicine, Ana offers a guide to living fully in our lives and bodies, allowing us to discover the ehaling power our body’s wisdom. She distills and shares wisdom from her own life experiences; making complex ideas practical and easily applied. From “stalking fear” to “walking free of pain” and learning the art of “truth speaking”, Ana offers simple practices and poses to “bring aliveness to every cell of the body and foster a connection to Spirit.”

Be sure not to miss this FREE event!

Please join us from 5:15 – 6:30pm at Kula Movement.

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