Archive for the ‘Announcements’ Category

The Gift of Mindful Presence with Angela & Jill April 30th

photo 2 (2) copy

The Gift of Mindful Presence

Saturday, April 30, 2-5 p.m.

  • A workshop focused on Pranayama, Hips, Hamstrings and Twists  while using props to go deeper.

Cost $45
No experience necessary.

April Yoga and Pilates Mat Special

AprilSpecial16 copy-page-001(1)Happy April! Enjoy 2 weeks of UNLIMITED yoga and Pilates mat classes for $25.

This month’s special is designed for those who want to shake up their springtime wellness routines a bit! If you know of someone new to Kula Movement, let them know about this great offer so they can experience first-hand our amazing teachers and lovely community. Or if you’ve been away from your mat at Kula Movement and are ready to return after injury or rehabilitation, we welcome you again.

This special is limited to one per person, and is valid for 14 days after activation. The pass may not be extended and must be activated by April 30, 2016.

Register Here

 

 

March Yoga and Pilates Mat Special

March16Special-page-001

 

Cruise through spring with a 3-month unlimited pass for only $330–that’s only $110 a month for all the yoga and Pilates Mat classes you like!

buy-now-blue

 

 

Details

  • Limit one per person
  • Valid for 90 days after activation
  • May not be extended
  • Must be activated by March 31, 2016.

Photo Contest #2: Win a Cannon Beach Yoga Festival Full Pass

scissorsplits_edited

 

It’s time for another photo contest to win a FREE full festival pass to the Cannon Beach Yoga Festival, happening NEXT weekend!

Here are the rules for the contest, THIS week, Feb 15-19:

1. Post your favorite beach/ocean picture on Facebook.

2. Add some language like: “I want win a FREE festival pass to go to the Cannon Beach Yoga Festival, help me win by LIKING my photo between February 15-19th! See you at the Cannon Beach Yoga Festival!” 

3. TAG the Cannon Beach Yoga Festival Facebook Page AND use the hashtag #cannonbeachyogafestivalphotocontest so we can see your beautiful photos!

4. Invite all your friends to LIKE your photo & the one with the most likes will WIN a FULL Festival Pass!

See you next week at the Cannon Beach Yoga Festival, February 26-29, 2016!

~ Namaste & Blessings

Photo Contest: Win a Cannon Beach Yoga Festival Full Pass

JIll

Want to WIN a FULL FESTIVAL PASS to the 2016 Cannon Beach Yoga Festival happening in gorgeous Cannon Beach, Oregon? Enter the PHOTO CONTEST (February 8-12) right now:

To be eligible to win:
1. Follow all hosts on Facebook >> Cannon Beach Yoga Festival, Cannon Beach Yoga Arts​, Kristen Rubis Yoga & Sacred Music​, Empowered Yoga & Personal Training​, Portland Yoga Scene​, Seaside Yoga Studio & Retreat Center​, Ria Kaelin – Holistic Health Practitioner​, and Kula Movement, Center for Yoga & Health​.

2. Follow all hosts on Instagram >>@riakaelin, @warriorflow, @rosealise, @jillbaum, @krisempoweredyoga, @seasideyoga, @sararieberyogart, @cbyogafestival @kristen_rubis

3. Post a photo of YOUR favorite YOGA pose (of yourself or someone else) during February 8-12 to your Instagram & Facebook pages TAG 3 friends to join the contest.

4. On your photo, also TAG the hosts AND use hashtags #cbyogafest #cannonbeachyoga #pnwyoga #cannonbeach

5. Make sure your profiles are public so we can see your awesome yoga photos!

PRIZE: A FULL FESTIVAL PASS!! (Winner chosen this weekend.)

Strike a pose, get your friends involved, and share! We look forward to seeing your photos and celebrating with you at the festival!!! Namaste

Celebrating Our 6th Anniversary with Free Yoga & Prizes

KM6thAnniversary_FBProfilePhoto

 

Dear sweet Kula,

Please join us in celebrating our 6th anniversary on Saturday, January 16, 2016.

As a thank you to our wonderful community, we are offering FREE yoga all day and the chance to WIN these prizes:

  • 1 private yoga session
  • 1 private Pilates session
  • 1-hour massage
  • 10-class pass
  • Kula Movement swag
  • And more!

Bring your friends and family, and share with them Seattle’s best wellness center.

With Love & Gratitude,

Angela & Jill

January Yoga & Pilates Special

Jan16Special-page-001We hope your 2016 is off to a great start! To support your wellness and health journey this year, we’re offering a year of unlimited yoga and Pilates Mat classes for only $990 (regularly $1,100). Plus, you get 10% off select retail items, like Manduka yoga mats and Beyond Yoga full-price yoga clothes. Stop by the front desk today to become and Annual Member.

Register Here

Next Generation Kids and Tween Yoga 10-Week Winter Series

4d1477593763966ca6790904030c99e7
Our Next Generation Yoga (NGY) kids and tween yoga classes bring creativity, consciousness, and community together. Developing a yoga practice is the perfect way to ensure that kids and young adults maintain healthy life habits that can serve them as scheduling demands increase, social pressures build, and life stressors become more prevalent. Our NGY kids classes promote inner strength, body awareness, concentration, confidence, self-esteem, a feeling of well-being, respect for others, and love for one’s self, inside and out.

Kids Yoga Winter 10-Week Series January 14 – March 24*

  • Ages 3 – 5
  • Thursdays, 3:30 – 4:15 p.m.

This yoga class brings song, story, and games together to create a dynamic and fun sharing. Each class builds on the next and around each student’s curiosities as they learn yoga through social interaction, repetition, and play. Kids will also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions. Help your kids build the foundation for a healthy and fit lifestyle while having fun!

Kids Yoga Winter 10-Week Series January 14 – March 24*

  • Ages 6 – 10
  • Thursdays, 4:30 – 5:15 p.m.

This yoga class provides an opportunity for kids to further their mental and physical capacity through breath exercises, yoga postures, balancing, and meditation. The mind-body benefits of kids’ yoga can help children concentrate, regulate their emotions and cooperate with others, all while being physically active. Yoga nurtures children’s inner-strength, confidence, and love and respect for one’s self and others.

Tween Yoga Winter 10-Week Series January 12 – March 22*

  • Ages 11 – 13
  • Tuesdays, 4:15 – 5:00pm

This yoga class provides an opportunity for preteens to further their mental and physical capacity through breath exercises, yoga postures, balancing, and meditation. The mind-body benefits of yoga can help tweens concentrate, regulate their emotions and cooperate with others, all while being physically active.

*No classes the week of February 15 – 19 for Seattle Schools Mid-Winter Break.

Register Here

NGYlogo

 

 

 

December Yoga, Pilates, and Massage Special

December15Special-page-001

 

Happy holidays from Kula Movement! This month, our special is designed to support your ongoing self-care as well as sharing the gifts of yoga, Pilates, and massage with those you love. Enjoy these incredible discounts for December only!

December Special: Your Choice for $99

  • 1 month of unlimited yoga (reg. $135)
  • 3 private Pilates sessions (reg. $225)
  • 90-minute massage (reg. $120)

Must be purchased by December 31, 2015. Limit of 1 Yoga, 1 Pilates, and 1 Massage voucher per person. Private Pilates sessions and massage by appointment only. Must make appointment at least 24-hours in advance. 24-hour cancellation notice required or your voucher will be forfeited. Vouchers void six months from purchase date. Redeemable for paid value only.

Join Us in Suppoting YWCA Adopt-A-Family

YWCAAdoptAFamily-page-001

 

Kula Movement is teaming up with the YWCA to make the holidays a little brighter for families in need! We are sponsoring two families this holiday season by purchasing gifts for the children and helping cover the costs of their holiday meals.

We would love your help in supporting these families!

  • Step 1: Select a card at Kula’s front desk with a recipient’s name and gift request.
  • Step 2: Purchase a single gift or gift card. The YWCA recommends a price range of $25-35 (please only new gifts.) Save your receipt!
  • Step 3: Wrap your gift and securely affix a label or gift tag with the recipient’s name. You can write “Santa” in the “from” field, or leave it blank for the parent(s) to fill in. If you purchased a gift card, place it in an unsealed envelope with the recipient’s name on it. Please do NOT put gift cards inside wrapped gifts.
  • Step 4: Return your gift to to the Kula front desk.

Please return all gifts and gift cards to Kula by Friday, December 11, 2015.