Archive for the ‘Announcements’ Category

January’s Yoga Specials ONLY 4 DAYS LEFT

Commit to this year’s health, and buy January’s YOGA SPECIAL: feel good inside and out!

Annual Unlimited Yoga Pass for $840 (regular $1,050)
(may be frozen twice up to two consecutive weeks)
and, All clothing 20% off!

This year has a lot lined up, and we’re excited to continue the joy, healing, & transformation!

Namaste,
Your Kula

Join the Winter Health Challenge, Workshops and Specials!


Join the Winter Health Challenge:

The Winter Challenge is 60 days to build a habit to nurture
Embodiment & A Positive Mind.

This is an opportunity to cleanse the sub-conscious, let go of the past and step forth into the first day of spring feeling the best of your life!

This winter challenge invites you to:
Practice as much yoga as you can,
acknowledge then stop self-mutilating behaviors, breathe, and record it!
This may be as simple as slowing down when you run late,
or to refrain from doubt as you work toward crow pose.
This challenge is what you make of transformation.
Try on new ways of being, feeling, and letting go.

After you’ve practiced yoga on and off the mat, write us about your
BIGGEST CHALLENGE TURNED TRANSFORMATION
and the winner receives a FREE Yoga Private, Manduka Black mat Pro, strap and block (a $215 value)!

The Challenge begins Friday, January 20th, 2012 and ends on the first day of Spring, March 20th, 2012.
That’s 60 days to rid yourself of bad habits, judgement, doubt, and fear.

In every challenge lies an opportunity, and this is no ordinary challenge.
Be a part of the creative unfolding!
All entries must be received by 4/1/12.

 

 

NEW CLASSES: Sundays at 9:00am, All Levels Forrest Inspired class with Anna Davis or Jill Baumgardner.

Curious about walking or sitting Meditation?
Join Gianna Tuesday & Thursday morning’s, 8:30 – 8:50am. Various meditations enjoyed.
No experience necessary.
By donation, January – March proceeds go to cancer research.

This Month Only
Save 20% when you purchase the Annual Unlimited Yoga Pass for $840 (regular $1050)!
(must be paid in full, offer good through January)

Safety Snow Measures – Yoga Schedule Update!

1/19, Thursday’s 6:30 – 7:30am & 5:45 – 6:45pm Classes are CANCELLED due to winter snow conditions. Please stay warm, enjoy your home practice, and be careful!

Unless noted, all other classes are on. However, please check the website or call for the most up to date information, 206-972-2999.

Share Yoga with your little ones!
PRESCHOOLER (ages 2-5) & KIDS YOGA (ages 6-9) STARTS THURSDAY, FEBRUARY 2ND!
These WEEKLY Classes are drop – in friendly, and Kula Yoga Class Passes are available!
Thursdays, 3:15 – 4:00pm Preschooler’s Yoga (ages 2 – 5) AND
Thursdays, 4:15 – 5:00pm Kids Yoga (ages 6 – 9).

Namaste,
Your Kula

De-Stress your Neck, Shoulders & Hips Workshop, Saturday, 1/21/12, 2:00 – 4:30pm

Melt winter tension in this feel good workshop! The ultimate relaxing and rejuvenating experience to unwind your neck, massage your shoulders, and open your hips with Jill and Angela.

Yoga Trance Dance w/Cosetta Romani, Satuday, 1/21/12, 8:00 – 10:00pm

Pura Vita Yoga Trance Dance – A healing journey, a dancing prayer around the ancestral fire.

Saturdays in 2012: January 21, February 4, March 17 & April 28
8:00–10:00 p.m.

Monthly Moonlight Yoga, Friday, 1/6/12, 9:00 – 10:30pm

A great start to your weekend~ Offered once per month!

Fridays in 2012: January 6, February 3, March 9 & April 6
9:00–10:30 p.m.

Holiday Schedule & House Specials

Seasons Greetings and Happy Holidays from everyone at Kula! Be sure to check the online calendar for Holiday Schedule and Events information as our schedule has changed slightly due to the Holidays.

 

 

 

Yoga update: New schedule, New teachers, and October’s Special!

To flow with the season’s shift we’ve added classes, teachers, and unified evening class times. Please enjoy!

New Schedule Changes:
6:30 – 7:30AM
Forrest Yoga is now only 1 hour, and taught Monday – Friday. Come practice before work!

5:45 – 7:00PM Forrest Yoga Basics Class is every Monday and Wednesday.

5:45 – 7:00PM Forrest Yoga, Int / Adv class on Tuesdays and 7:15 – 8:45PM on Wednesday.

New class time: 7:15 – 8:45PM Forrest Yoga offered Monday – Thursday!

Prenatal Yoga is every Thursday 5:45 – 6:45PM and Saturday 12:30 – 1:30PM.
Kids Yoga (ages 3 – 6) is every Monday 11:00 – 11:45AM
Mom & Baby Yoga (2weeks – early walkers) is every Wednesday 11:00 – 11:45AM
Family Jam Yoga (all ages) is every Sunday 11:00 – 11:45AM

 

New Instructors:
Gianna Carotenuto teaches Forrest Yoga Tuesday & Thursday at 6:30AM, Free Meditation on Thursdays at 8:30 – 8:50AM, and Thursday’s Forrest Yoga class at 9AM. She brings 10+ years of Forrest Yoga teaching experience!

Katherine Cook teaches Forrest Yoga Thursdays at 12PM. Katherine is an innovative mover and math extraordinaire.

 

October’s Yoga Special:
Get your asana ready for Ana Forrest’s February visit! Commit to Your Practice with this
3 Month Unlimited Yoga Special for $250 (regularly $320).

Kick autumn off right with a boost to your immune system, some length to your strength and a calm mind to ensure happy Holidays this year!

 

We’re grateful for the years opportunities, and look forward to sharing much more with you.

May you and your loved ones enjoy autumn’s transition into soups, sweaters and crafts! We hope to see you soon.

Joyfully,
Your Kula in Movement

Kids Yoga at Kula Movement

Kids Yoga at Kula Movement

An Evening of Sacred Song, Friday, October 28th, 7 – 9pm

Mandali - An Evening of Sacred Song
Click here to register!

Please note: this is a sliding scale event – Use our Drop-In Class Passes to choose your amount!