Intuitive Tracking: Hunting and Stalking Your Inner Wisdom Workshop w/Forrest Yoga teacher Bridget Boland, Saturday, August 9th, 2:00 – 5:00pm

Intuitive Tracking: Hunting and Stalking Your Inner Wisdom

A Master Class with Forrest Yoga Teacher, Shaman and author Bridget Boland

All of us possess an inner knowing, an “intuitive compass” meant to guide us through our lives. This tool is made up of our intellectual/logical brain, our heart, which is the feeling/emotional center, and our gut, which processes and “digests” information we receive from the world around us. When all of these areas are open and receptive –and we pay attention to what they are telling us —we make empowered, dynamic choices in our relationships, careers and other areas of our lives.

This workshop is designed to help you sharpen your inner hunting and stalking skills of tracking. We’ll begin with an asana practice to open the chakras and facilitate heightened intuition. Then we’ll shift into energy practices and tools including wall tracking and vision questing to deepen into acknowledging and following your inner wisdom.  Join us for a fascinating journey – into the deepest places within yourself!


Date: Saturday, August 9, 2014

Time:  2:00 pm – 5:00 pm

Location: Kula Movement Center for Yoga & Health

Offering: $40 pre-registration, $45 day of

To register: or call 206-972-2999
Bridget Boland is a senior Forrest Yoga teacher, shamanic energy healer, writer, doula and former attorney. Blending Forrest Yoga with Scaravelli Yoga for a strong yet fluid practice, Bridget strives to provide a sanctuary for students to explore their emotional landscapes through breath and movement in yoga ceremony.  Bridget offers group and private instruction, corporate classes, pre/postnatal yoga and yoga/creative writing workshops. Learn more about her work at, and her debut novel, The Doula, at

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