Inversions Workshop, Saturday, July 26th, 2:00 – 4:30pm, w/Angela & Jill

Screen Shot 2014-07-05 at 2.15.44 PMInversions Workshop

Saturday, July 26th,
2:00 – 4:30pm

with Angela & Jill

Whether you’re still working your inversions on the wall or you’re holding them in the middle of the room, there’s something in this workshop to help boost your love and endurance of handstands safely and efficiently.

In this workshop we will explore extensive core exercises, build on trust and balance, work on alignment based inversions, presses and mounts to handstand, spotting, as well as the use of props, partners and more!

Must have 1 year of practice and a willingness to play upside down!

$35 prepay, $40 day of event.

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