New Yoga Classes at Kula!

Mondays, 7:15 – 8:45PM
Forrest Infused Yoga  All Levels with Caitlin & Carlos

Two teachers, one class! Caitlin and Carlos bring a dynamic team to help you build energy, awareness and a deeper state of relaxation.

Tuesdays, 5:45 – 6:45PM
Prenatal YogaAll Levels with Jill or Angela
Join us anytime for this gentle and breath based yoga class. Class is specific to meet your needs, and no experience is necessary. Drop-in anytime!

Tuesday / Thursdays, 12:00 – 1:00PM
Vinyasa – All Levels with Mary Kay

Experience the joy and empowering exhilaration of moving through creative flow sequences. Expand your understanding of the body’s potential to move with dynamic breath work, structural integrity and energetic awareness. Students will be encouraged to personalize their practice by exploring unique transitions to flow in and out yoga asanas.  We will work on core strength so that we can play with inversions and arm balances (or appropriate modifications). Final relaxation will provide for integration of our practice allowing you to move through your day with clarity, compassion and ease.

Fridays, 7:15 – 8:30PM
Men’s Yoga Class  All Levels with Carlos

Join this Men’s only yoga class to go deeper and feel how a regular Yoga practice can transform Your health and wellness with postures, mantras, and a unique experience tailored just for men.

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