Open Your Heart Workshop, Sat. June 25th 2:30 – 5:00PM

Saturday, June 25th, 2:30 – 5:00PM “OPENING TO BACKBENDS” with Jill & Angela.

A safe and intelligent way of warming and opening the body for backbends. Some Forrest Yoga experience is helpful but not required, and those with advanced practices are encouraged to join.
Please bring a mat, strap and willingness to partner with a partner for 3-4 poses.

Meditation, Asana Instruction, pen and paper provided. $30

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