Yoga Trance Dance, February 27

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“The goal of trance dancing is to let your creative energy move through you,
to let Spirit guide you to that place where breath and creativity meet.”—Shiva Rea

Join us for Yoga Trance Dance! Our ceremony invokes the elements, our primordial ancestors. Rhythms awaken body, mind, and soul. Perceptions start to play. Then Space, Self, and Other blend into Joy.

$20 pre-register
$25 at the door

Register Here

Benefit With Shambhava Bhakti Live Kirtan Band, February 5, 7:30-9pm

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Join us for a musical evening of singing, chanting, and gathering in community as we welcome the Shambhava Bhakti Band, a Kirtan Fusion group whose members have combined their many years of musical and Kirtan experience to create a unique heartfelt sound that flows seamlessly from meditative Sanskrit chants to original English/Sanskrit fusion songs with a classic rockin’ Kirtan beat! Proceeds benefit the Seattle Mother’s Kitchen of Amma

Event Information

  • Friday, February 5 from 7:30-9 p.m.
  • $15 suggested donation (cash/check preferred)

Intro to Yoga: February 6, 2016

Intro Series

Held on the first Saturday of the month, this semi-private workshop will brig more understanding, awareness, and catering to your needs.

Whether you’re new to yoga, rehabilitating and injury, or reconnecting to your practice, this workshop will offer pose modifications and a deeper breath awareness.

Space is limited, and preregistration is required. Cost is $45.

Schedule

  • 2:00-3:00 p.m. Opening circle and theory
  • 3:15-4:45 p.m. Asana
  • 4:45-5:00 p.m. Closing circle and Q & A

Upcoming 2016 Dates

  • March 5
  • April 2
  • May 7
  • June 11
  • September 10
  • October 1
  • December 3

Register Here

Cannon Beach Yoga Festival, February 26-29

**Save $50 on a Full Festival Pass with code JILL**

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The Cannon Beach Yoga Festival is just a month away, and we are so excited to head out to the beautiful Oregon coast for 4 days of yoga, meditation, art, and Bollywood dance!

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Join Ambassador Jill Baumgardner and other world class instructors at the Cannon Beach YogaFestival February 26-29, 2016, and save $50 with code “JILL.”

Register Here

 

 

Check out this great video from last year’s festival to see
what it’s all about:

Yoga Sound Bath, February 28

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With Cosetta Romani & Becky Pezely

Please join us for a special evening of restorative yoga, therapeutic sound, and energy healing. Cosetta opens our session with song and prayer, guides a restorative asana sequence and offers hands-on healing to each participant. Becky steers the journey through the vibrational resonance of crystal bowls, Flower of Life gong, and voice. The gentle yet powerful sounds lead to deep relaxation and promote cellular regeneration. We close with an extended sound bath savanna meditation.

Registration Details

AcroYoga Lunar Workshop & Hot Cakes Dessert

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Join us for a nourishing workshop filled with Thai massage, partner yoga, therapeutic flying, and dessert by Ballard’s Hot Cakes (gluten-free and vegan options available)!

Learn to give and receive basic sequences of healing touch as we cultivate the art of subtle listening during this workshop. This beautiful exchange of giving and receiving offers a pathway towards connection, deep listening and safe hands-on healing. Build trust, share breath, and work with your partner in a skillful, compassionate way. Our main tools are gravity, sensitivity, and presence. Flexibility and experience NOT required! Let us know if you’re interested and don’t have a partner.

Registration Details

  • Saturday, February 13, 2:00-4:30 p.m.
  • $80 per couple, includes Hot Cakes dessert
  • Pre-registration required. Space is limited.

Register Here

 

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Why Pilates Is Good For Your Yoga Practice w/Alison & Diana, January 30, 3 – 5pm

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HAMSTRINGS: Learn how to release and when to engage. Run, Skip, and Jump this 2016!!!

With Alison Williams, MA, and Diana Garcia-Snyder, MFA

We invite all yogis and yoginis to join us for a two hour Pilates/Yoga, practical and experiential, anatomy workshop. This workshop is designed for practitioners of all levels who are looking to move deeper into their practice through greater understanding of their anatomy and its functionality through the practice and principles of the Pilates Method.

We will be exploring the hamstrings and their impact on the body’s structure, as well as specific issues related to hamstring injury or imbalance. Using Pilates principles, we will examine various structural patterns impacted by tight, weak, overextended, or underutilized hamstrings in an effort to learn how to strengthen and/or release the hamstrings to optimize the body’s functionality. In addition to

exploring how Pilates principles can benefit your Yoga practice, we will explore the power of the hamstrings in helping us to run, skip, and jump!!!

Register Here

Celebrating Our 6th Anniversary with Free Yoga & Prizes

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Dear sweet Kula,

Please join us in celebrating our 6th anniversary on Saturday, January 16, 2016.

As a thank you to our wonderful community, we are offering FREE yoga all day and the chance to WIN these prizes:

  • 1 private yoga session
  • 1 private Pilates session
  • 1-hour massage
  • 10-class pass
  • Kula Movement swag
  • And more!

Bring your friends and family, and share with them Seattle’s best wellness center.

With Love & Gratitude,

Angela & Jill

Yoga Trance Dance, January 23

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Join us for the first Yoga Trance Dance of 2016! Our ceremony invokes the elements, our primordial ancestors. Rhythms awaken body, mind, and soul. Perceptions start to play. Then Space, Self, and Other blend into Joy. “The goal of trance dancing is to let your creative energy move through you, to let Spirit guide you to that place where breath and creativity meet.”—Shiva Rea

$20 pre-register
$25 at the door

Register Here

January Yoga & Pilates Special

Jan16Special-page-001We hope your 2016 is off to a great start! To support your wellness and health journey this year, we’re offering a year of unlimited yoga and Pilates Mat classes for only $990 (regularly $1,100). Plus, you get 10% off select retail items, like Manduka yoga mats and Beyond Yoga full-price yoga clothes. Stop by the front desk today to become and Annual Member.

Register Here