Posts Tagged ‘workshop’

Yoga Trance Dance, February 27



“The goal of trance dancing is to let your creative energy move through you,
to let Spirit guide you to that place where breath and creativity meet.”—Shiva Rea

Join us for Yoga Trance Dance! Our ceremony invokes the elements, our primordial ancestors. Rhythms awaken body, mind, and soul. Perceptions start to play. Then Space, Self, and Other blend into Joy.

$20 pre-register
$25 at the door

Register Here

Chakra Workshop

Saturday, November 8th, 2:00-5:00pm

with Cosetta Romani

ChakraWorkshopWe each contain an entire universe.

The seven chakras are the seats of our consciousness, the guardians of elemental engergy, and the gateways to our evolution.

In this workshop, we will explore each chakra through specific meditations, mudras (hand gestures), asana practice, sound vibrations, visualization, and essential oils.

Chakra work can boost physical, mental, and emotional well-being. Come ready to remove energy blockages in your chakras and enhance your sensory capacity. Please bring a journal.

$40 pre-registration; $45 at the door; $30 for 30 Day Yoga Challengers

Register here