Posts Tagged ‘Yoga Trance Dance’

Yoga Trance Dance, February 27

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“The goal of trance dancing is to let your creative energy move through you,
to let Spirit guide you to that place where breath and creativity meet.”—Shiva Rea

Join us for Yoga Trance Dance! Our ceremony invokes the elements, our primordial ancestors. Rhythms awaken body, mind, and soul. Perceptions start to play. Then Space, Self, and Other blend into Joy.

$20 pre-register
$25 at the door

Register Here

Yoga Trance Dance September Date Announced

Saturday, September 12th, 8:00-10:00pm

with Cosetta Romani

Pura Vita Yoga Trance Dance

“The goal of trance dancing is to let your creative energy move through you, to let Spirit guide you to that place where breath and creativity meet.” – Shiva Ria

Class begins situated in a circle around an altar, with Cosetta guiding participants through the beginnings of the ceremony. A sweaty celebration of loosely guided free-form movement follows. The room is candle lit and filled with music. All are welcome; no previous dance experience needed.

$20 in advance.
$25 at the door.

Register Here

July Newsletter: Opening the Heart

Dearest Friends,

We sit down to write this month’s newsletter in the wake of both tragedy and joyous celebration. Our hearts are shattered by the senseless deaths in South Carolina. At the same time, as proud allies of the LGBT community, we could not be prouder or more elated at our nation’s decision to recognize marriages for all loving couples.

We emerge from the emotional upheaval of the previous few weeks with a renewed reverence for the strength of an open heart. We have witnessed its ability to relentlessly persevere in the face of unimaginable adversity; to forge connections and bridge impossible divides; to break but to also heal time and time again.

We hope to support you this month and always in approaching the world and each other with strong and able hearts, so that you may greet adversity with collaboration, anger with compassion, animosity with love. For when we are brave enough to come together as humans with hearts open and giving, we find that, truly, Love Wins.

With hearts wide open,
Your Kula


July Yoga Special

2-Week Unlimited Pass for $20

Available only to new students or students returning to Kula after 12+ months away.
Must be activated by July 31, 2015. Valid for 14 days after activation.
May not be extended. Limit one per person.


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Jill & Angela Featured in Seattle Yoga News

Kula co-owners and sisters, Jill Baumgardner and Angela DiMario, were featured by Seattle Yoga News in their “Yoga Teacher Spotlight.” Check out the interview to learn more about what drew these two to yoga in the first place, and what keeps them motivated and inspired on their journeys.


Pura Vita Yoga Trance Dance

Yoga Trance Dance

Saturday, July 18, 8:00 – 10:00 p.m.

With Cosetta Romani

“The goal of trance dancing is to let your creative energy move through you, to let Spirit guide you to that place where breath and creativity meet.” – Shiva Ria

Join us for a beautiful ritual dance of awakening body, mind, and soul. Through sense perception and rhythm exploration we find the joy of individual and collective freedom.

$20 preregistration
$25 day of event

Register Here


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Meditation for Work/Life Balance

Saturday, July 25, 3:00 – 6:00 p.m.

With Gianna Carotenuto, Ph.D

~ WORK AS A SPIRITUAL PRACTICE ~

Is your inner world in balance with your working world?

In this workshop, you’ll explore your attitudes about work and your habitual mindsets, and learn a series of meditation techniques to bring your work/life into balance.

Learn to use your workplace as a setting for conscious living!

  • Transform work into awakening
  • Meditate while sitting, standing, and walking
  • Bring peace of mind to your workday
  • Cultivate greater satisfaction at work
  • Understand your role in creating a harmonious workplace
  • Open to creativity rather than conflict

All levels are welcome. Reading and materials will be provided to you prior to the workshop.

“Regardless of your rank and title at work, you are always the executive of your own life.”
~Leslie Chapman, Work as Spiritual Practice

$40 preregistration (by July 15)
$50 after July 15

Register Here


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Moonlight Yoga at The Canal

Wednesday, July 29, 7:15 – 8:45 p.m.

With Jill Baumgardner & Angela DiMario

Join us outside for a very special Moonlight Yoga at The Canal. Music and movement will be combined to invite more freedom into your form. No experience necessary!

This class will be in lieu of our regular 7:15 p.m. Intermediate / Advanced class at Kula Movement.

The Canal
5300 34th Ave NW
Seattle, WA 98107

$20 preregistration
$25 at the door
Please bring your mat, strap and block as limited supplies will be available onsite.

Register Here


NGYlogoNow Registering!

Kids Yoga Fall Series
Tween Yoga Fall Series

With Charlotte Light

In our 10-week series, Charlotte guides fun and creative activities that stimulate children’s and tween’s physical strength, emotional balance, and self-confidence. Classes integrate traditional yoga poses, breathing exercises, deep-relaxation, meditation techniques, and self-reflection. Students will gain a deeper understanding of the physical and philosophical aspects of yoga, presented and practiced at an age-appropriate level.

Kids Yoga Series
Ages 3-5: Thursdays, September 17–November 19, 3:30-4:15 p.m.
Ages 6-10: Thursdays, September 17–November 19, 4:30-5:15 p.m.

Tween Yoga Series
Ages 11-13: Tuesdays, September 15–November 17, 4:15-5:15 p.m.

$135 per child/tween for the 10-week series.
Space is limited; preregistration is strongly encouraged!

Register Here


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3-Day All-Inclusive Yoga Retreat

Friday, October 2 – Sunday, October 4
at Sleeping Lady Mountain Resort in Leavenworth, WA

With Jill Baumgardner & Angela DiMario

Enjoy two nights lodging at Sleeping Lady Mountain Resort in Leavenworth, six meals at the Kingfisher Restaurant with all dietary needs accommodated, five amazing yoga classes, complimentary beverage service, and Wi-Fi.

A full agenda, list of activities, and registration information is available on Kula’s blog.

Sleeping Lady Mountain Resort
7375 Icicle Road
Leavenworth, WA 98826

Space is limited. Register early!

$650 all-inclusive with double room
$635 all-inclusive with triple room
Note: Individuals must register together to guarantee room share. Alcohol and transportation are not included in either package.
$300 with off-site lodging
Note: Includes use of resort sauna, outdoor hot and cold pools, and all yoga instruction. Meals may be purchased at additional cost.

Register Here


Save the Dates!

2-Day Intro to Forrest Yoga Series
Saturday & Sunday, August 1 & 2, 2:00-4:00 p.m.
With Jill Baumgardner & Angela DiMario

Leavenworth Yoga Retreat
Friday, October 2 – Sunday, October 4
With Jill Baumgardner & Angela DiMario

Divine Play AcroYoga Festival in Portland
Friday, October 9 – Sunday, October 11
With Jill Baumgardner & Angela DiMario
Register here and choose Angela or Jill for Teacher Referral. Enter the Acrolandia Instagram Photo Contest (July 7-17) for a chance to win incredible prizes, including a full weekend pass!


“Darkness cannot drive out darkness; only light can do that. Hate can not drive out hate; only love can do that.”
– Dr. Martin Luther King, Jr.

July Date Announced for Yoga Trance Dance

Saturday, July 18th, 8:00-10:00pm

with Cosetta Romani

Pura Vita Yoga Trance Dance

“The goal of trance dancing is to let your creative energy move through you, to let Spirit guide you to that place where breath and creativity meet.” – Shiva Ria

Class begins situated in a circle around an altar, with Cosetta guiding participants through the beginnings of the ceremony. A sweaty celebration of loosely guided free-form movement follows. The room is candle lit and filled with music. All are welcome; no previous dance experience needed.

$20 in advance.
$25 at the door.

Register Here

June Date for Yoga Trance Dance Announced!

Saturday, June 13th, 8:00-10:00pm

with Cosetta Romani

Pura Vita Yoga Trance Dance

 

Our ceremony invokes the elements, our primordial ancestors. Rhythms awaken body, mind and soul. Perceptions start to play. Then Space, Self, and Other blend into Joy.

Class begins situated in a circle around an altar, with Cosetta guiding participants through the beginnings of the ceremony. A sweaty celebration of loosely guided free-form movement follows. The room is candle lit and filled with music. All are welcome; no previous dance experience needed.

$20 in advance.
$25 at the door.

Register Here

Yoga Trance Dance

Saturday, May 16th, 8:00-10:00pm

with Cosetta Romani

Pura Vita Yoga Trance Dance

Our ceremony invokes the elements, our primordial ancestors. Rhythms awaken body, mind and soul. Perceptions start to play. Then Space, Self, and Other blend into Joy.

Class begins situated in a circle around an altar, with Cosetta guiding participants through the beginnings of the ceremony. A sweaty celebration of loosely guided free-form movement follows. The room is candle lit and filled with music. All are welcome; no previous dance experience needed.

$20 in advance.
$25 at the door.

Register Here

Yoga Trance Dance

Saturday, April 25th, 8:00-10:00pm

with Cosetta Romani

Pura Vita Yoga Trance Dance

“The goal of trance dancing is to let your creative energy move through you, to let Spirit guide you to that place where breath and creativity meet.” –Shiva Rea

Our ceremony invokes the elements, our primordial ancestors. Rhythms awaken body, mind and soul. Perceptions start to play. Then, Space, Self, and Other blend into Joy.

Open to all levels. No dance experience necessary.

$20 preregistration; $25 at the door

Register here

Yoga Trance Dance with Live Music

Saturday, March 28th, 8:00-10:00pm

with Cosetta Romani

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Join us for a special Yoga Trance Dance with live music!

Yoga Trance Dance is a sacred ceremony of dancing, playfulness, and sharing in creativity. Led by Cosetta, the class will move through a beautiful ritual of awakening body, mind, and should. Through sense perception and rhythm exploration we find the joy of individual and collective freedom. In this special class, live accompaniment will be provided by Nathan Zavalney, a multi-instrumentalist who has worked extensively as a musical accompanist for yoga events, movement therapy workshops, and a wide variety of modern and traditional dance forms.

Please note the new time: 8:00-10:00pm. 

$20 preregistration; $25 day of event.*
*Registered 40-Day Yoga Challengers receive $5 off. 

Register here

Yoga Trance Dance

Saturday, January 24th, 7:00-9:00pm

with Cosetta Romani

Cosetta leads this unique journey bringing together body, mind, and spirit. Each class begins by gathering around a symbolic fire before moving into listening, feeling, cradling, flowing, shaking, pounding, laughing, singing, resting and meditating.

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This is a fun, freeing, and supportive workshop, open to all (no previous dance experience necessary). Dress with comfort and creativity, and arrive to class with an open heart and a sense of curiosity.

$20 preregistration; $25 day of event.

Register here

Yoga Trance Dance

December 6th, 7:00-9:00pm

with Cosetta Romani

Cosetta leads this unique journey bringing together body, mind, and spirit. Each class begins by gathering around a symbolic fire before moving into listening, feeling, cradling, flowing, shaking, pounding, laughing, singing, resting and meditating.

Yoga Trance Dance Collage

This is a fun, freeing, and supportive workshop, open to all (no previous dance experience necessary). Dress with comfort and creativity, and arrive to class with an open heart and a sense of curiosity.

$20 preregistration; $25 day of event.

Register here