Winter Solstice Yoga Ceremony w/Gianna & Live Music, 12/21, 3 – 6pm

LIVE Indian MUSIC & ASANA w/Gianna

GO INWARD and Align Yourself with the Winter Season!

As the year comes to a close and the winter season is beginning to draw our
body, mind and spirit inward, the call is to embrace the natural cycles that ask
for inner reflection and signals a time of letting go.

Using the healing and transformative power of Forrest yoga,
meditation, pranayama, and ceremony, this workshop will harness the
potential of the winter solstice and the mind/body connection created
by the yoga asanas to bring about deep release, resolution and renewal.

Led by Gianna Carotenuto, Ph.D. Senior Forrest Yoga Certified Instructor
Pause * Reflect
*Renew *Release

Begin 2014 with
renewed purpose!

In the depth of winter, I
finally learned that within
me there lay an invincible
summer ~Albert Camus

December 21, 2013
3:00 ‐ 6:00 p.m.

Early bird $35
After Dec. 15th $45

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